Mindfulness For Dummies, 3rd Edition /
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is th...
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| Format: | Book |
| Language: | English |
| Published: |
For Dummies,
2020
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| Edition: | 3rd edition |
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