How to relax /
"How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax s...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Berkeley, California :
Parallax Press,
[2015]
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| Series: | Mindfulness essentials
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| Subjects: | |
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