Three deep breaths : finding power and purpose in a stressed-out world /

Three deep breaths : finding power and purpose in a stressed-out world /

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"Using the popular parable/story format, 'Three Deep Breaths' focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness."--Resource description page

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Bibliographic Details
Main Author: Crum, Thomas F
Other Authors: Hansen, Mark Victor
Format: Book
Language:English
Published: San Francisco, Calif. : Berrett-Koehler Publishers, ©2009
Edition:2nd ed
Series:BK life book
Subjects:
Breathing exercises > Therapeutic use
Mind and body therapies
Stress management
Mind-Body Therapies
Exercices respiratoires > Emploi en thérapeutique
Gestion du stress
Thérapies corporelles
Fiction > ^A3322979
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Stanford University

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