Follow your breath : transform yourself through breathwork /
"Whether it's calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia, or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communi...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Richmond, Victoria :
Hardie Grant Books,
2023
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