Follow your breath : transform yourself through breathwork /
"Whether it's calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia, or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communi...
Saved in:
Main Authors: | , |
---|---|
Format: | Book |
Language: | English |
Published: |
Richmond, Victoria :
Hardie Grant Books,
2023
|
Subjects: | |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|